And why you need to be aware of your anger so it doesn’t become your boss. When I am angry I wonder what on earth I can do to not be angry. My anger disappoints me – I should be able to control, contain myself. I’ve learned it’s not possible to not be angry. “Anger …
Tag: Anger
Your House Is Burning Down While You Are Chasing the Arsonist. Sounds Unbelievable, But That Is What Anger Makes Us Do
A short guide to cool the flames of anger. For most of my life, anger defined me. I chased the culprit, the perpetrator, the enemy like the devil was upon me. You are not the daughter of my dreams. My dad would say those words and I chased this person who hurt me with his …
What To Do When Anger Is Trying To Take Over You
Think of winning the war not just the battle. You stare at your opponent not listening to a word he is saying. You try to stay firm on your principles, but they are losing their holding on the ground. Your knees start shaking. You ask yourself an internal question. “Am I going to explode?” “Why …
Are You Still Holding The Coal? (Lessons On Anger)
“Anger is a hot coal you’re holding waiting to throw it at somebody.” A Buddhist quote There is an inner core that is free no matter the external circumstances Our mindset is not at the mercy of external events. Something makes us angry but that is not where we let the story end. We create …
Why You Shouldn’t Give Power To Your Anger
Anger is always destructive We give power to our anger more often than we should. Feeling betrayed, feeling hurt, irritation, annoyance, unable to forgive, jealousy, and sarcasm are forms of anger. These feelings might look like something else but they are all forms of anger. We don’t think we are angry that much but we …
Self-Awareness is the Secret Sauce to Controlling Your Anger!
Self-Awareness is the secret to become a person who does not easily get angry. Not your surroundings. Not the behavior of your friends. Not your past. Not your present situation. Self-awareness. The main reason you get angry and keep on being provoked into becoming an angry person is that you are too passive because you …
The Greatest ENEMY of my Anger is ———–!
It starts with my ego, an insidious emotion that makes me question why this person is talking to me this way. It starts with a little feeling that I should get even with this person who is making me feel like crap. It starts with losing some part of myself because I am reacting to …
Weekend Inspirational Gifts!
Hello everyone, Hope you are superb! I have few gifts for you this weekend. These are the BEST articles I have written on different issues that are related to improving your Personal Development – in different areas. How Do You stay POSITIVE during tough Times? How can You Control your ANGER? How can you build …
INSPIRING OUTLET FOR ANGER
“How much more grievous are the consequences of anger than the causes of it.” Marcus Aurelius You stare at your opponent not listening to a word he or she is saying. You try to stay firm on your principles, but they are losing their holding on the ground. Your knees start shaking. You ask yourself, …