By asking one heart-wrenching question. Will you still hate the person who soul-crushed you if that person ceases to exist tomorrow? Will your heart still shimmer with bitterness and hatred? Will you still like to see him burn? How to forgive a soul-crushing betrayal? To your inspirations, Banchi
Month: February 2020
An Open Letter To Those Struggling To Quit Their Horrible Job
The job you hate might just change your life Do you feel that sensation in your heart? That’s the feeling part, the yearning part, cracking in its entirety. You’re in your office before anybody else arrives, and you’re the last one to leave. Not because you love your job but because your boss has a …
How To Be Courageously Wrong And Do What Your Heart Desires
Do this every day and you’ll become a more courageous person. Can I tell you a secret? I became a coward in my 20’s because all I did was what was “right”. “Right” according to my father and my professors who taught me to find a secure job and stick with it no matter what. …
Your House Is Burning Down While You Are Chasing the Arsonist. Sounds Unbelievable, But That Is What Anger Makes Us Do
A short guide to cool the flames of anger. For most of my life, anger defined me. I chased the culprit, the perpetrator, the enemy like the devil was upon me. You are not the daughter of my dreams. My dad would say those words and I chased this person who hurt me with his …
11 Insights In Building Your Relationship From A Couple Whose Marriage Is 25-Year-Old
A healthy relationship is something you cultivate. They showed us how love does not waltz away with the currents of emotion. This month, the Institute I work for invited all employees to a 25-year-old marriage celebration. We enjoyed the delicious food but those of us who attended the dinner party got something more valuable. Insights …
Swipe Right On Starting Slow: How It Benefits You and How To Do It
A must-step for enjoying and maintaining your walk towards your goals The price of too much is pain and suffering. You keep banging your head against a wall. Wanting your blog to be successful right this minute. Rushing to write 2000 words on your first day of writing. Wanting to have 1000 email subscribers in …
The Boundaries That Help You Stop Being A Doormat
Your discomfort for the benefit of others is not healthy for either of you. I am no longer the “perfect woman”. Like a bee running towards honey, the need of others called out to me. When someone wanted anything from me I was compelled to provide it. Otherwise, they would not want to be with …
We All Need Self-Compassion
The least you can do for yourself is everything. Instead of giving self-compassion a special, VIP pass right into our soul, we stand guard against it asking it to leave immediately. In the 1950s, the well-known psychologist Harry Harlow examined the development of the attachment system. It is not just us who need attention, care …