Reflection can offer healing, insight, and hope in these troubled times.

In the past year, it’s felt like we’ve been pinned to the present; the past felt obsolete, and the future felt terrifyingly unknown. But there’s power in reflecting on our old selves and projecting what we want for our future selves.

When your panic buttons overwork. When anxiety claws your heart. When life feels rudderless, aimless, maybe even pointless. When every activity feels like pushing yourself through something too difficult. When the future feels terrifyingly unknown, take some time to reflect on all versions of yourself.

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To your inspiration,

Banchi