Month: July 2019

Self-Improvement

How I Develop Daily Habits (A Guideline To Developing Daily Habits)

“I’m on a diet,” my friend said to me over lunch the other day. She is going to consciously choose what she is going to put inside her body from now on and she is going to make that her daily habit. And I thought of our habits, our daily habits per se. You know, …

Self-Improvement

Action Begets Motivation – Not The Other Way Around

Taking action

Dreaming, hoping, wishing, waiting to be something someday at some point in life is just a mirage. Taking action is realizing: ·That it is the only way to get the result that you want. · That waiting for ‘feeling like it’ will make us a person who waits for someday that does not exist on …

Communication

Are You Too Afraid To Be Assertive?

Acting in disregard of the other person. Paying for it. Speaking without care for the feelings of others. Never communicating healthily. Arguing all the time. Hearing but not listening. Judging and passing blame quickly. Wanting to win every argument – even if it costs you that person. Being impulsive all the time. Using passive-aggressiveness as …

Emotional Intelligence

Signs That You Are Emotionally Resilient

Let us consider some unexpected challenge as example. Imagine you are facing this huge problem. You have two options. One is facing the problem. The other is turning your back on it and hoping that it will go away on its own. If you take the second option: ● You are safe. You are protected. …